Many mums-to-be look forward to starting their maternity leave…
- all those months of counting down the days left at work have passed
- you now have time to get those final things done
- you can look forward to and focus on the impending birth of your baby
But for some, maternity leave arrives and you find that you have a lot of time on your hands but not too many people to share it with. Come along to Maternity Meet-ups!
Every Friday from 10:30am-12:30pm, Romford, Essex
Come along to this group to prepare yourself for your baby’s upcoming birth. Any last minute questions or niggles, will be answered. Didn’t do any pre-reading and need to know what to expect? We can cover that too.
We will always spend a significant amount of the session to cover relaxation exercises and breathing techniques, to prepare you for a calm and empowering birth experience.
And we will even do a little practice of those all-important pelvic floor exercises!!
Finally, meet other mums in the area whose babies are due around the same time as yours. Build yourself a network of friends, experiencing the nuances of those early weeks.
Pre-booking is essential as places are limited. To secure you place email firstname.lastname@example.org or call on 07764 680 215.
All sessions include free tea/coffee (decaf, of course!) and yummy biscuits!
Costs: £10 per session