If you’re expecting a baby this summer, now is the time to book yourself into a hypnobirthing course to prepare you for labour and birth.
Often people will have unnecessary fears about labour and it doesn’t have to be this way. Many women, especially those who prepare with hypnobirthing, have really positive experiences to tell.
Learn how to:
⭐️Release fear and tension – to avoid pain and intervention
⭐️⭐️ Learn self-hypnosis – to induce deep relaxation
⭐️⭐️⭐️Use visualisation exercises and affirmations – to keep you confident, serene and positive
Book your place on a Hypnobirthing Course to learn how to.
Ask yourself; why are we the only animals that doubt our ability to give birth?
We can do it! We can do it naturally! We can do it without interventions!
Perhaps, you’re mind has been filled with over-dramatised births on TV and in films? Or have friends and family only told you the negative aspects of their birth? How many positive birth stories can you count? Maybe not too many. But there are hundreds of women every day who give birth in a positive and calm environment. They feel confident and in control of their labour and the path that unfolds for her and her baby. This can be you too….
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