What is hypnobirthing?

Hypnobirthing is not some hippy, tree-hugging cult thing whatsoever. It doesn’t put you in some altered state of reality, making you do things you wouldn’t normally do. So you can tell your birthing partners that they don’t need to run for the hills!

The ‘hypno’, of course, comes from hypnosis – and so it’s hypnosis for birthing… But even still that conjures up the wrong images.

So what is it?

It’s simply about having a deeper understanding of what your body is doing during labour. Realising that there are techniques and positions that can help optimise your labour, to make it comfortable and, in many cases, faster than those labours that don’t use these simple and effective tools.

Magical Baby Moments Hypnobirthing Course is a full antenatal course that teaches what physically happens to the body during labour so that the mother and her birth partner have a deep understanding of the journey their baby will go through to make it into this world. By understanding how the baby, body and mind are interconnected helps the couple understand the techniques which will enable them to manage this transition smoothly and serenely.

Learn how to:
⭐️Release fear and tension – to avoid pain and intervention
⭐️⭐️ Learn self-hypnosis – to induce deep relaxation
⭐️⭐️⭐️Use visualisation exercises and affirmations – to keep you confident, serene and positive

Hundreds of women every day who give birth in a positive and calm environment. They feel confident and in control of their labour and the path that unfolds for her and her baby. This can be you too….

So if you’ve been put off by media, friends and family that labour is some horrific ritual that you have to pass through to hold your baby, it’s not true.

Hypnobirthing mothers often say that they had a calm, comfortable birth – usually without the need for medical intervention – where they welcomed their baby with ease, confidence and happiness.

And what about the birth partners?
Hypnobirthing courses give birth partners, tips, tricks and tools to help support mum and baby during labour and birth. Labour is a team effort, where the birth partner plays and essential role.

What else does the course cover?
Read on our hypnobirthing classes page the content that will be covered in each of the four sessions.

Read some birth stories from KG – the Home of Hypnobirthing

Let me help you to achieve this for your birth.

Email me at enquiries@magicalbabymoments.com

Magical Baby Moments

This article was written by Magical Baby Moments. Magical Baby Moments offers group hypnobirthing classes in Romford, and one-to-one classes across Essex and London.

Follow Magical Baby Moments on Facebook, Instagram, Twitter and at www.magicalbabymoments.com

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