Have the right birth for YOU

As you already know, giving birth is a different experience for every woman. Some have a difficult birth while others seem to breeze through it. Have you ever wondered why?

Luck or preparation?

I can tell you now, it is not about luck whatsoever. Women who have a positive birth experience to tell is because they have prepared for the epic journey, they have understood what the process might entail – being mindful of all the options available and they have mapped out the journey they would like to embark on. Just like a sailor going on a voyage. 

That sailor knows his preferred weather conditions (like your birth plan) but he is prepared, has the right team around him and the right equipment to weather any storms. And by the time they reach their destination, they may have had bumps along the way, but they look back pleased how they handled themselves, reassured that they made the correct decisions along the way and ecstatic at having reached their destination. Had they just jumped on any boat and started their journey in the fate of the Gods, things might not have turned out the same.

If you want to have the birth that you want. You need to:

  1. be informed of the entire birthing picture
  2. decide your birthing preferences
  3. prepare the crew around you (your birth partner and midwives)
  4. be confident, calm and in control


By attending my hypnobirthing course, I can inform you and your birth partner of what to expect in late pregnancy and during birth. Together we can build your birth plan. You will leave the course understanding the other options that may present themselves on the day and be prepared how to handle changes to the plan.

I run both weekend and evening courses.

My upcoming weekend courses are on:

  • 14/15 January (Romford)
  • 11/12 March (Romford)
  • 1/2 April (Upminster)
  • 13/14 May (Romford)
  • 10/11 June (Romford)
  • 22/23 July (Upminster)

Evening classes usually begin on the first Tuesday of the month and run for four weeks. They start at 8pm and go on until about 10pm.

The weekend course starts at 10am and finishes around 4pm on Saturday and around lunchtime on Sunday.

The course costs £195 for you and your partner and includes teaching materials, the Katharine Graves Hypnobirthing Book, a relaxation CD and my help for queries right up until your birth. 

Find out what the Course Modules cover

Read Birth Stories and Testimonials

If you have any questions, lets have a chat. Call me on 07764 680 215.

I look forward to being a part of your pregnancy and helping you plan and prepare for your birth.

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