If you’re expecting a baby and you are 20 weeks or beyond, now is the time to book yourself into a hypnobirthing course to prepare you for labour and birth.
Often people will have unnecessary fears about labour and it doesn’t have to be this way. Many women, especially those who prepare with hypnobirthing, have really positive experiences to tell.
Have friends and family only told you the negative aspects of their birth?
Are you basing labour and birth by how it is portrayed on TV and in films?
How many positive birth stories can you count?
Maybe not too many. But there are hundreds of women every day who give birth in a positive and calm environment. They feel confident and in control of their labour and the path that unfolds for her and her baby. This can be you too….
Read some birth stories from Magical Baby Moments.
Book your place on a Hypnobirthing Course and learn how to:
- Release fear and tension – to avoid pain and intervention
- Learn self-hypnosis – to induce deep relaxation
- Use visualisation exercises and affirmations – to keep you confident, serene and positive
- Take part in a rounded antenatal course that not only teaches you the physical side of late pregnancy, labour and birth, but also gives you the toolkit to be confident, calm and comfortable during this experience.
The course is divided into four sessions and covers a vast array of topics around late pregnancy, labour and birth. Find out more about the course modules.
Ask yourself; why are we the only animals that doubt our ability to give birth? We can do it! We can do it naturally! We can do it without interventions!
There are places available on most upcoming courses, either group evening or on selected weekends.
If group dates don’t suit you, you could always opt for a private course, at a time that suits you!
About Magical Baby Moments
Magical Baby Moments offers group hypnobirthing courses in Romford and Upminster and private courses across Essex and London. Check online at www.magicalbabymoments.com/classes to find out upcoming dates.
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